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Avodo Kayavra Back


Serving Size: 2 pax
Preparation Time: 10-15 minutes

Shop Ingredient
  • 1 medium sized avocado
  • 2 tablespoons of kaya
  • 2 teaspoons of crushed almond nibs
  • 2 teaspoons of flax seeds
  • 2 pieces of toasted white breads

Ingredients

Shop Ingredient
  • 1 medium sized avocado
  • 2 tablespoons of kaya
  • 2 teaspoons of crushed almond nibs
  • 2 teaspoons of flax seeds
  • 2 pieces of toasted white breads

Recipe Contributed by:

Ho Ying Yuan, Claire Faye Jong, Lee Kai Xuan and Goh Jun Ying

In Collaboration with:

Find INDSA.IMU On:

Calculations of calories and nutrient content
Amount per serving (Calculate for 1 serving):

Ingredients Energy (kcal) CHO (g) Protein (g) Fats (g) Sodium (mg) Potassium (mg) Dietary Fiber (g)
Avocado160.808.552.0014.757.05487.456.75
Kaya25.005.300.200.3---
Almond Nibs41.001.501.503.500.1051.000.90
Flax Seeds18.201.000.601.401.0027.600.70
White Bread150.0031.205.601.10250.00-1.40


  1. Cut each slice of toasted bread into 4 equivalent pieces and place them a side.
  2. Mash a medium sized avocado in a bowl.
  3. Mix 2 tablespoons of kaya paste into the mashed avocado.
  4. Add 2 teaspoons of roasted almond nibs into the mixture.
  5. Add 2 teaspoons of flax seeds into it or other toppings at your preference.
  6. Stir the mixture well.
  7. Spread the avocado-kaya paste evenly on the mini toasts and now it’s ready to be served.

Recipe Contributed by: Ho Ying Yuan, Claire Faye Jong, Lee Kai Xuan and Goh Jun Ying

In Collaboration with:

Find INDSA.IMU On:

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